SaLUT application

1. Fill out an online application form
2. Pay your chosen sportspass with cash or card at SAIKO office & Aalef campus store or pay via online payment.
3. Receive the pass sticker to your studentcard or meal subsidy card.

Had a pass before? = no applying needed.

Announcements

Campus sports facility map

All exersice is done at own risk, SaLUT passes do not include an insurance.

SaLUT - Higher Education Sports and Welfare Services at LUT and Saimia

SaLUT is a joint project of Saimaa University of Applied Sciences and Lappeenranta University of Technology. The aim is to promote and support the students' well-being and coping during studies. SaLUT includes a wide range of sports and welfare services as well as organize a variety of demo classes and events. Activities are designed to promote students' health and create cohesiveness between different training programs and higher education institutions.

SaLUT's functions are organized by Advisory Board, you can find the members of the Advisory Board here.

The service requires SaLUT sports or group sports pass purchase.

Please note!

All exersice is done at own risk, SaLUT passes do not include an insurance.
The group sports classes are instructed in finnish.

Answer and win!

Hello!

We are students at the Saimaa University of Applied Sciences. We are doing thesis on 'Bottom Up' -Campaign effects on students and staff of Saimaa University of Applied Sciences and Lappeenranta University of Technology. The survey results will be collected via "Webropol" online form. The purpose of the survey is to find out the amount of sitting and pause exercises and the effects of 'Bottom Up' -Campaign.

The survey will be online from 6.3 to 12.3.2017. You can participate in the survey only once. Participation in the survey is voluntary. The collected data will be handled confidentially and personal data of individuals is not mentioned in the thesis. The survey data will be disposed at the end of the study. By answering this questionnaire you enter for a chance to win an activity bracelet and SaLUT's sport pass.

Best Regards,
Noora Karsikko (Public health nurse student, Saimaa University of Applied Sciences)
Annukka Niemelä (Physiotherapist student, Saimaa University of Applied Sciences)

The survey

Well-being week 6.-10.3.

Week 10 is the Campus Well-being Week!

Read more...

Open house event on week 2-3

You can use SaLUT sport services for free on 10.-22.1. You can also book SaLUT group sports classes for free on16.-19.1. even without SaLUT group sports pass. Book a group sports class here.

Starting 22.1.2017 every user need to have a SaLUT sports pass.

Note: Make sure you have a magnetic key! You can get one from the Student Union.

Kendo

Kendo is a modern Japanese martial art, which descended from swordsmanship. Today, it is widely practiced within Japan and many other nations across the world. Kendo is a physically and mentally challenging activity that combines martial arts practices and values with sport-like strenuous physical activity.

Kendo training:

Wednesday 16.00- 17.15 (Saimia sports hall section 2)

All you need for the practice is a SaLUT sports pass, comfortable indoor clothing, track pants and a t-shirt for example. Kendo is done barefeet, so no need for socks or shoes.

If you are interested, you can send me an email at This email address is being protected from spambots. You need JavaScript enabled to view it. for more details or you can join our Facebook group or Google mailing list.
https://www.facebook.com/groups/402433923250766/
https://groups.google.com/forum/#!forum/salut-kendo

Achive

• SaLUT - Saimaan korkeakoululiikunta • Skinnarilankatu 36, 53850 Lappeenranta • puh. 040 725 8826 • This email address is being protected from spambots. You need JavaScript enabled to view it.